Disclaimer
Last updated: March 1, 2026
Important Health Notice
LowMore provides Ayurvedic daily routine suggestions only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical conditions.
1. General Information Only
The content provided through LowMore — including dosha assessments, meal plans, exercise recommendations, sleep schedules, and hydration guidance — is for general informational and educational purposes only. It is based on traditional Ayurvedic principles and should not be considered as medical advice.
2. Not a Substitute for Medical Advice
LowMore is NOT a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of information provided by LowMore.
3. Individual Results May Vary
Ayurvedic recommendations are personalized based on dosha constitution, but individual responses vary. Factors including genetics, existing health conditions, medications, and lifestyle choices all influence outcomes. We make no guarantees regarding specific health results.
4. Dosha Assessment Limitations
Our dosha quiz and assessments are based on traditional Ayurvedic evaluation methods adapted for digital use. They provide a general indication of your constitutional type but should not be considered a clinical diagnosis. For a comprehensive Ayurvedic evaluation, consult a qualified Ayurvedic practitioner.
5. Dietary Recommendations
Meal plans and nutritional suggestions are general guidelines based on Ayurvedic principles. They do not account for food allergies, intolerances, or specific medical dietary requirements unless explicitly configured. Always verify dietary recommendations with your healthcare provider, especially if you have conditions like diabetes, kidney disease, or eating disorders.
6. Exercise & Physical Activity
Exercise recommendations are general suggestions. Consult your physician before starting any new exercise program, especially if you have cardiovascular conditions, joint problems, or other physical limitations.
7. Limitation of Liability
LowMore, its founders, employees, and affiliates shall not be held liable for any damages, injuries, or adverse health effects resulting from following recommendations provided through the app. Use of LowMore is entirely at your own risk.
8. Emergency Situations
LowMore is not designed for emergency health situations. If you experience a medical emergency, call your local emergency services immediately. Do not rely on LowMore for urgent health concerns.
By using LowMore, you acknowledge that you have read and understood this disclaimer. Questions? Contact legal@lowmore.app